How Hormones Influence Skin Health with Eliza’s Endometriosis Story

In this episode of the Skin Health Hub, Clinisoothe+ Founder Samantha Moulding and skin health expert Pamela Marshall speak with actor Eliza, who shares her personal experience of living with endometriosis and PCOS and how learning to listen to her body helped her rebuild both skin and confidence.

Key Talking Points

In this episode, we explore:

• Eliza’s journey to diagnosis with endometriosis and PCOS
  

• How hormonal fluctuations can influence the skin
  

• The importance of advocating for your health and seeking support
  

• Managing inflammation and restoring balance through lifestyle choices
  

• Simple, consistent skincare that supports sensitive, hormonal skin
  

Expert Highlight

“The skin is often the first place our body shows when something deeper is out of balance. When we start listening, we can begin to support it better.”
– Pamela Marshall, Skin Health Expert

How Hormones Affect the Skin

Hormones play a vital role in skin health. When levels of oestrogen and androgens fluctuate, during puberty, around the menstrual cycle, or due to hormonal conditions such as PCOS, they can influence how much oil the skin produces and how the barrier responds to inflammation.

A calm, balanced approach to skincare is key. Consistent cleansing and protective hydration help support a clearer-looking complexion, while lifestyle factors such as sleep, nutrition and stress management can also make a visible difference over time.

Supporting Skin Through Balance

For Eliza, finding balance meant making small, sustainable changes. She focused on an anti-inflammatory routine by incorporating nutrient-rich foods, reducing sugar and caffeine, getting enough rest, and using gentle skincare to protect her barrier.

Pamela explains, “It is not about perfection; it is about consistency. When your skin feels calm and supported, it reflects the care you are giving it.”

A Thought From Clinisoothe+

At Clinisoothe+, we believe that skincare should feel simple, calm and supportive. Our Skin Purifier provides gentle cosmetic cleansing that helps remove surface impurities left behind by daily life, leaving the skin feeling fresh and comfortable. Its pH-balanced formulation fits easily into a consistent routine, supporting the appearance of healthy-looking, balanced skin.

Listen and Learn More

Eliza’s story is a reminder that skin health is deeply connected to whole-body wellbeing.

Listen to the full episode on the Skin Health Hub to hear her inspiring journey and expert-led insights from Pamela Marshall and Samantha Moulding.