Understanding Acne with Dr Derek Phillips

In this episode of the Skin Health Hub, Clinisoothe+ Founder Samantha Moulding speaks with Consultant Dermatologist Dr Derek Phillips about acne, its causes and how to build a calm, effective skincare routine. Together, they explore the role of skin type, common triggers and lifestyle factors that can influence breakouts.

Key Talking Points

In this episode, we explore:

• What acne is and how it develops
  

• The role of skin type and common triggers
  

• Ingredients that help support clearer-looking skin
  

• The link between stress, lifestyle and breakouts
  

• When to seek professional advice from a dermatologist

Expert highlight

“It is not about quick fixes; patience and consistency are key.”
– Dr Derek Phillips, Consultant Dermatologist

What Causes Acne

Acne begins within the pores, where excess oil, dead skin cells and bacteria can combine to form visible breakouts. It is more common in oily or combination skin types but can affect anyone.

Dr Phillips explains that understanding your skin type is key to managing balance. A consistent routine with gentle cleansing, hydration and non-comedogenic products helps prevent congestion and irritation. Over-cleansing or using harsh formulas can disrupt the skin barrier, often leading to more oil production.

Ingredients That Support Balanced Skin

A balanced approach helps calm visible redness and support clarity over time. Dr Phillips highlights several ingredients that can be helpful when used appropriately:

• Niacinamide: Supports the skin barrier and helps regulate oil.
  

• Salicylic acid: A gentle exfoliant that helps keep pores clear.
  

• Azelaic acid: Helps refine uneven tone and calm visible redness.
  

• Retinoids: Encourage skin renewal and improve the look of congestion.
  

Healthy-looking skin takes time. Consistency and education are essential to long-term results.

The Link Between Skin and Wellbeing

Acne does not only affect the surface. It can influence confidence and emotional wellbeing. Stress is a key factor, as elevated cortisol levels can increase oil production and inflammation.

Dr Phillips encourages mindfulness and restorative routines, such as deep breathing, gentle exercise and regular sleep. As Samantha Moulding adds, “Taking a few moments to slow down at the end of the day can make all the difference.”

A Thought From Clinisoothe+

At Clinisoothe+, we believe in supporting healthy-looking skin through calm, uncomplicated routines. Our Skin Purifier provides gentle cosmetic cleansing that helps remove surface impurities left behind by daily life, leaving the skin feeling fresh, balanced and comfortable. Its pH-balanced formulation fits easily into any routine, offering a simple step that supports the appearance of clean, well-maintained skin.

Listen and Learn More

Education and understanding are just as important as skincare itself.

Listen to the full episode on the Skin Health Hub to hear more from Dr Derek Phillips and Samantha Moulding about supporting healthy, balanced skin at any age.